Breathwork + Meditation– Fall 2024
Glenwood Springs, Colorado Campus: Colorado Mountain College
Oct 22, 2024 – Nov 12, 2024
Six Tuesdays; Attend Online or In-Person
6:00 PM – 7:30 PM
Class Instructor: Emily Marshall
Fee: $59
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Discover simple breathwork techniques to help calm and reset your mind, balance the brain, and rewire the nervous system. Breathing practices will be followed by guided meditations that you can then incorporate into your daily life in as little as 2-5 seconds or 3-5 minutes. Learn what meditation is actually for and use this rarely taught direct path to reconnect to your truest self, which is where lasting peace resides. For all levels.
Emily Marshall is a practicing Psychotherapist and Homeopath in the Roaring Fork Valley, CO. She has a deep background in meditation practices and guides clients in the most direct, no-nonsense approaches back to wholeness and clarity.
For questions about this class you may contact Emily directly here.
Register opens July 15th.
Click here.